A space to rest, release & rediscover
your true nature
Release, Renew, Restore
Explore with Michelle —
the LIVING
LANGUAGE
OF SOUND
The living language of sound is the way vibration communicates with the body, mind, and spirit — a subtle current that awakens memory, opens flow, and restores balance. Through resonance, tone, and silence, we remember our natural harmony and return to our authentic way of being. Our deepest healing comes not from outside of us, but from remembering and activating our own inner wisdom — the natural intelligence of the body, mind, and spirit.
Through Biofield Tuning, Mantra Meditation, Somatic Workshops and guided sound journeys, I support the release of stagnant energy, open the flow of life force, and awaken living frequencies of authentic awareness. For thousands of years, wisdom traditions understood what science is only now beginning to articulate: that vibration, resonance, and coherence are central to well-being. Sound is medicine — a living current that calms the nervous system, restores clarity, and reconnects us to who we truly are: radiant, whole, and deeply alive.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
Biofield Tuning uses the pure tones of tuning forks to gently bring order to the body’s electromagnetic field — the “biofield” that holds the memory of our stress and life experiences. By introducing coherent sound into areas of noise or resistance, the body is invited to relax, release old patterns, and naturally re-organize itself into balance. This simple yet powerful method can calm the nervous system, restore flow, and awaken your innate capacity for healing.
MANTRA MEDITATION
Mantra Meditation is a simple, effortless practice that uses the power of sound to calm the mind and awaken deeper levels of awareness. By repeating a mantra silently, the nervous system relaxes, stress dissolves, and the body enters its natural state of balance. With regular practice, you’ll discover more clarity, presence, and connection to your authentic self.
SOMATIC WORKSHOPS
UPCOMING EVENTS
Somatic Workshops weave gentle movement, awareness, and sound to help release tension stored in the body. These embodied practices restore flow through the nervous system and reconnect you with the natural intelligence of breath, rhythm, and presence. Each workshop is an invitation to come home to your body, grounded and renewed.
Living Ohm events are opportunities to gather in community, experience sound and meditation practices, and awaken new pathways of healing. From intimate circles to immersive workshops, each event is designed to nourish the nervous system and inspire deeper connection. Join us to explore practices that restore balance, clarity, and vitality.
GET IN TOUCH
St. Albert, Alberta
Canada
Nestled in the prairies, and held by the Rocky Mountains.
Living Ohm is a home-based studio where Michelle has been teaching meditation, yoga and tuning-in for over a decade.
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