A space to rest, release & rediscover
your true nature
Release, Renew, Restore
Meet Michelle —
Let's return to our natural rhythm &
well-being
There was a time when I realized that healing doesn’t come from pushing harder or searching outside of ourselves… it comes from listening.
Listening to the body.
Listening to the nervous system.
Listening to the quiet intelligence that lives within all of us.
Through Biofield Tuning, Mantra Meditation, and Somatic practices, I create a space where your system can soften, unwind, and return to its natural rhythm. There’s nothing to force and nothing to 'fix' — when the body feels heard, it begins to shift all on its own.
If you’re feeling overwhelmed, stuck, or simply ready for that shift… you're in the right place.
My approach blends sound and somatic awareness to support lasting, meaningful change. People often leave sessions feeling more energized, clear, and deeply grounded and connected to themselves.
So, let’s begin.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
Biofield Tuning supports nervous system regulation, stress release, and deep relaxation through sound. Each session releases layers of stress, and improves mental clarity/focus to enhance overall health and well-being.
MANTRA MEDITATION
Mantra Meditation calms the mind, relaxes the nervous system, and supports deep rest. With regular practice, you’ll feel more clear, present, and connected. A simple, effortless technique to improve sleep, reduce stress and restore inner and outer radiance.
SOMATIC WORKSHOPS
UPCOMING EVENTS
Somatic Workshops use gentle movement and awareness to release tension and restore flow. Improve posture, reduce pain, and feel more at ease in your body with simple, somatic exercises.
Living Ohm events bring people together through sound, meditation, and shared experience. Restore balance, deepen connection, and explore new pathways of healing.
GET IN TOUCH
St. Albert, Alberta
Canada
Nestled in the prairies, and held by the Rocky Mountains.
Living Ohm is a home-based studio where Michelle has been teaching meditation, yoga and tuning-in for over a decade.
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